The Regulation Room

Welcome to The Regulation Room — professional, results-driven therapeutic massage in a space built for unwinding, regulating your nervous system, and getting back into your body.
The room is named for what it does: a safe, warm place to rest and receive while you're on the table, and to walk away feeling more at home in your body than when you arrived.
I'm Autumn, a solo massage therapist working in Humboldt County. My specialties are Swedish, deep tissue, sports massage, and trigger point therapy — with a focus on injury prevention and recovery, and particular care for stiff necks and tight hips.
The past few months have been a full refresh around here: new services, new branding, and a brand-new office — all to elevate the experience you have with me.
Working with bodies is what I love most about this work, and I'd be glad to help you feel better in yours.